“Fashions fade, style is eternal.” - Yves Saint Laurent
Showing posts with label random facts. Show all posts
Showing posts with label random facts. Show all posts

Monday, June 20, 2011

How To: Choosing an Anti - Wrinkle Cream

"It's better to start prevention of wrinkles rather then to treat severe wrinkles later!"

It is never too early to start searching for a wrinkle cream.
As we get older, our face begins to lose its elasticity. Fat cells in the face begin to loosen and pull apart, causing the skin to lose its ability to bounce back and prompting the appearance of sags and lines that 
deepen into furrows. Scary right?! Wrinkle creams are part of my daily routine. I place mine under my makeup as a base and at night before sleep.

The effectiveness of anti-wrinkle creams depends in part on the active ingredient or ingredients. Here are some common ingredients that may result in slight to modest improvement in the appearance of wrinkles.

Retinol. Retinol is a vitamin A compound, the first antioxidant to be widely used in nonprescription wrinkle creams. Antioxidants are substances that neutralize free radicals — unstable oxygen molecules that break down skin cells and cause wrinkles. Retinol is less potent than the vitamin A derivative tretinoin, a topical treatment approved by the Food and Drug Administration (FDA) for treating wrinkles. Tretinoin is available only by prescription. Avoid vitamin A derivatives if you are pregnant or may become pregnant, because they may increase the risk of birth defects.

Hydroxy acids. Alpha hydroxy acids, beta hydroxy acids and poly hydroxy acids are synthetic versions of acids derived from sugar-containing fruits. These acids are exfoliants — substances that remove the upper layer of old, dead skin and stimulate the growth of smooth, evenly pigmented new skin. Because hydroxy acids increase your susceptibility to sun damage, always wear sunscreen during use and for at least one week afterward.

Coenzyme Q10. Coenzyme Q10 is a nutrient that helps regulate energy production in cells. Some studies have shown reduction in fine wrinkles around the eyes with no side effects. Other studies show that application before sun exposure protects against sun damage.

Copper peptides. Copper is a trace element found in every cell. In products applied to the skin, it's combined with small protein fragments called peptides. Copper peptides enhance wound healing. They also stimulate production of collagen and may enhance the action of antioxidants.

Kinetin. As a plant growth factor, kinetin may improve the appearance of wrinkles and uneven pigmentation with minimal irritation. It's unclear how it works, but it may help reduce wrinkles by helping skin retain moisture and by stimulating the production of collagen. It may also be a potent antioxidant.

Tea extracts. Green, black and oolong tea contain compounds with antioxidant and anti-inflammatory properties. Green tea extracts are the ones most commonly found in wrinkle creams.

How To Choose The Best Face Creams For Your Skin
There are many different types of face creams that will help you reduce the appearance of wrinkles, those for oily skin, those for extremely dry and inflamed skin or those that simply moisturize. How can you determine the best cream available with such a  wide range? When choosing the best anti wrinkle cream, just take a look at your particular needs. If you are thinking that one aspect needs attention, then choose a product with that specific treatment. 

I'ts important that you read the package and see what ingredients have been used  in the product so you know what to look out for and what ingredients to stay away from. Alcohol for instance can irritate your skin by drying your skin layer and taking off the acid needed to protect your skin layer from viruses and bacteria. Mineral oil is also present as a key ingredient in many creams and cosmetics. Mineral oil also known as paraffin, paraffin wax or even petroleum and it is often used to wax surfboards and cars. This ingredient can clog up your pores and slows skin's ability to eliminate toxins, thus preventing your skin from breathing and leading to acne outbreaks.

Natural face creams might contain a range of different vitamins:  Vitamin A for example can exfoliate the top layer of your skin and gradually smooth out the  appearance of fine lines so look out for anti-wrinkle creams containing this ingredient.Another powerful ingredient is Vitamin C, which acts as an antioxidant and can penetrate up to seven layers deep down into the skin to prevent radical skin damage before it occurs and Vitamin E which can help repair skin damage and its great for dry, inflamed and burned skin. Vitamin E is often present in creams that offer sunscreen protection, so look out for creams that offer at least SPF 15 to protect your skin from damaging UV rays. The best face creams will contain natural ingredients and these will guarantee to work better in your skin.

Do your research, watch reviews and be sure to stay clear of harmful products that will damage your skin rather then help it! Good luck ladies! If you have any questions please ask :)


Tuesday, October 5, 2010

How To: Pomegranate for Glowing Skin

This is the recipe I follow and love! I use it when Fall comes around being that pomegranates are so easily found in your market. It makes my skin appear to be more radiant and refreshed.  + they are one of my favorite things to eat! Have fun ladies! Ive included some facts as I always do so you know the reasons why you should try this out yourself!

Ingredients:
1/2 Pomegranate
2 teaspoons Almond oil
1/2 tablespoon organic Honey

How To:
Warm up the honey until it becomes liquid (not too hot!) by putting it in a small glass or metal bowl which is immersed in hot water. Peel the pomegranate half, cut the fruit in pieces and put these in a bowl or food processor. Add the honey and almond oil. Blend it all into a smooth and uniform paste

Application:
Spread this gently and equally with your fingertips on your clean face and neck: keep the eye area clear
Now lie down, relax and leave the mask on for 20 minutes Then wash it off with lukewarm water and end with a splash of cold; pat your skin dry with a clean towel. Finally apply a moisturizer, this way you "seal" your skin to keep the water inside

Did you know:
There are many benefits of pomegranate on our skin. It is loaded with many skin friendly antioxidants and nutrients. You can use it in any way means in the form a juice or as a face mask. Pomegranate is a good sources of: Ellagic acid,Antioxidants, Punicic acid, an omega 5 conjugated fatty acid – beneficial for cell regeneration and proliferation. Vitamins such as vitamin A, vitamin E and vitamin C. Minerals such as calcium, iron, folic acid and potassium!

Aging Fighter?!
- It is fully loaded with anti aging properties.
- It helps sustain skin cell regeneration.
- It is beneficial in the treatment of damaged or aging skin. It repairs this damage so that you get smooth and youthful skin.
- Pomegranate helps extend the life of fibroblasts. These fibroblasts are responsible for the production of collagen and elastin that helps tighten the skin to keep your skin glowing and younger looking.

Younger looking skin
- The oil of pomegranate seed is loaded with skin friendly nutrients.
- According to the research, it is beneficial for encouraging the regeneration and strengthening of the epidermis.
- Pomegranate oil also has astringent properties.

Thursday, September 2, 2010

Dinner: Watermelon & Bananas



Hi ladies! I find posting a dinner plate is nice once in a while. It's fun to learn while your eating yes? You get to feel like your making a difference with your body inside and out, all the while enjoying a yummy treat! That's why I always include facts of items in my meal at the end of my post! The weekend is here so I hope everyone has a wonderful time remember to be safe!

A Few Quick Facts:

Watermelon is fat free but helps energy production.

Watermelon is naturally slightly astringent and may be used to benefit your skin’s appearance. Watermelon juice can be mixed with honey for use on dry skin, or with witch hazel for oily skin, or even used by itself as a simple, natural toner.

Watermelon is a sweet food that is filling, yet low in calories. It makes an excellent alternative to high calorie treats, or foods high in fat or salt that can lead to bloating and obesity.

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Bananas are rich source of Vitamin A and Potassium, and they are very good at softening and hydrating the skin.

Bananas make you happy! No, seriously! Bananas contain a type of protein called tryptophan that is converted into serotonin by our bodies. We all know serotonin is a substance that can induce relaxation, enhance mood, and generally make us happy. So next time you’re feeling down, try reaching for that banana in the table and who knows, you may be feeling better in no time.

Bananas contain a high amount of potassium that can help normalize potassium levels and at the same time normalize the heartbeat and improve water-oxygen flow.Next time you feel stressed eat one! :)



MORE DINNERS W/ Renay!?
Dinner: Kiwi, Mango, Strawberries
Dinner: Strawberries & Bananas
Smoothie's , Yoga, Random Facts
...Dinner Vegan Tacos + Quick Facts
Dinner: Pineapple + Facts

Tuesday, August 3, 2010

Dinner: Strawberries & Bananas



Yes....
I'm a big fan of Strawberries & Bananas :)
I eat fruit & veggies everyday but this awesome duo appears more often the most.

FACTS:
Bananas Provide Energy! Because of the abundance of vitamins and minerals, bananas are a great source of natural energy. Eating only two bananas will give you enough energy to exercise or workout for an hour and a half. Bananas are also ideal for eating during that midday lull when you feel tired and sluggish.

Strawberriesare an excellent source of insoluble fiber, strawberries promote satiation, a plus when trying to maintain or lose weight. Also, strawberries are very low in calories, with only 49 calories per one cup serving of strawberry halves.

Studies have shown that a diet high in fruit can help prevent many of the symptoms of diseases like Alzheimer's disease and other deteriorating conditions of the brain.

The benefits of fruit are so well accepted that the USDA recommends at least five servings a day of fruit in your diet.

(Keep in mind) The facts listed are only very few of many benefits to each fruit, so eat up!

So....
I guess with that being said I stay healthy & fight off harm from my brain on a daily. xD I had some water as well with my meal :)



Dinner: Kiwi, Mango, Strawberries

Dinner: Vegan Tacos

Dinner: Banana Strawberry Smoothie & Yoga

Thursday, July 8, 2010

...Dinner Vegan Tacos + Quick Facts



Well for Dinner today I thought id step aside from my daily fruit and eat some yummy Vegan Tacos from Chipotle :) Guacamole, Lettuce, Tomato & Onions. They are rice filled, I squeeze the lemon over them and the perfect flavor is delivered.

A Few Quick Facts:

Rice is rich in carbohydrates, it acts as fuel for the body and aids in normal functioning of the brain.Medical experts say that powdered rice can be applied to cure some forms of skin ailments. In Indian subcontinent, rice water is duly prescribed by ayurvedic practitioners as an effective ointment to cool off inflamed skin surfaces.

Lettuce is low in Sodium, and very low in Saturated Fat and Cholesterol. It is also a good source of Thiamin, Vitamin B6, Iron and Potassium, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Folate and Manganese.

Avocados are rich in monounsaturated fat, which is easily burned for energy. An avocado has more than twice as much potassium as a banana.

Onions are an excellent antioxidant, and they contain anti-allergy, antiviral and antihistamine properties.

Tomatoes are rich in lycopene, flavonoids and other phytochemicals with anticarcinogenic properties Tomatoes are an excellent source of vitamin C (the vitamin C is most concentrated in the jelly-like substance that surrounds the seeds)

Lemon's act as a blood purifier and improve the body’s ability to get rid of toxins.Lemon fruit is excellent in fighting disease that's related to infection.

I drank water with my meal...
Don't forget to keep yourself hydrated especially now that the days are hotter!



I know it would be healthier to prepare my own meals at home, it is actually what I do on a daily but it's ok to go out once in a great while :)

Wednesday, July 7, 2010

TAG: 5 Random Facts

I think this is a fancy way to learn more about each other :) I came across the tag on YouTube and thought it would do nice here in the makeup community! I tag all of you. I can't wait to see the random facts everyone has to share :)

Fact 1:

I am currently in Colorado,US ...but my heart is in Stockholm,Sweden



Fact 2 :

I'm Vegan, I have been for my entire life :)
No Meat, No Dairy, No Eggs :)


Fact 3:

Coffee is my lover ;)


Fact 4:

I'm addicted to beauty & cosmetics ..very much so yes



Fact 5:

I looove the rain, it's my absolute favorite sort of weather!



Photographs: Stock Photos

Thursday, June 17, 2010

Dinner: Kiwi, Mango, Strawberries

...on a daily


I am a fruit junkie!(Vegan) When it comes to the way I eat I pick carefully. I enjoy all fruits and Veggies and find them simply delicious! Today on my plate I have Mango, strawberries, & Kiwi! Not only are they good in taste they help your body in more ways then you know. Fruit is known to help you in a number of ways depending on what types you eat. Right now lets just say I'm not only fighting cravings and hunger :)Fruit is beneficial to your skin and appearance! I mean after all this is a beauty blog and I feel the need to re inform you of these miracle workers !!

If you really want a long list just google the benefits, you would be amazed!
Anyways I've been doing a bit of thinking today, would you guys be interested in videos and blogs about "in the day of..." or would that be rather boring? I mean my life is not super exciting but I enjoy topics of such and find the ramblings nice. What do you think!?

Before you reach for a bottle why not grab a plate?!"-I love fruits.. I grab a Naked Juice or Odwalla because well I don't always have time to sit down and eat a meal. Of coarse you should never gulp down the entire bottle. I always buy the BIG jugs and pour half a glass. Ive actually tweeted about it before. The half of glass fills me up and gives me what I need. Love them! :) Nothing beats fresh fruit though :D"

-Cheers